Free Training: Finding Purpose and Transformation

Reigniting Your Spark: How Somatic Healing Transforms Midlife Relationships

Noelle Kustas

Published on: 27/05/2025

Midlife mom feeling stuck in your relationship? Discover somatic healing and nervous system regulation to transform relationship trauma and reclaim your confidence. Learn how body-based healing fosters deeper emotional intimacy and helps you rediscover your spark. Listen to the Rise 2 Shine Podcast episode for a path to lasting joy and clarity.

Next ChapterPersonal GrowthLoveMid-Life Health

My Love Language Journey

Noelle Kustas

Published on: 25/02/2025

Discover the 5 Love Languages and transform your relationships! Learn how to identify your love language, improve communication, and build deeper connections with loved ones, including yourself. Take the Love Languages quiz and start speaking the language of love today.

Next ChapterJoyPersonal GrowthRelationshipsFamilyLove

The Evolving Landscape of Love: Finding Joy in Every Connection

Noelle Kustas

Published on: 11/02/2025

Explore the evolving landscape of love for women. From romantic relationships to female friendships and self-love, learn how to cultivate joy and meaningful connections at every stage of life. Discover practical tips for nurturing your relationships and finding deeper emotional connection.

Next ChapterAuthenticityJoyPersonal GrowthCommunityEmotional Well-BeingRelationshipsLove