Your Midlife Mentor: Owning Your Voice and Rediscovering Joy
“When we start to have self-trust in ourselves, that true confidence, it literally changes the game.”
- Noelle Kustas
Your Midlife Mentor: Owning Your Voice and Rediscovering Joy
Are you standing at a crossroads in midlife, feeling a nudge for more, but unsure of your next step? Perhaps you’ve poured your heart and soul into raising your children, only to look up one day and wonder, “Who am I beyond motherhood?” If you're a midlife mom grappling with a sense of purpose, longing to rediscover your spark, or questioning your confidence, you are not alone. This space is for you.
For years, I believed my role was to inspire women, to cheer them on, to be the voice that whispered, "You've got this." And while inspiration is powerful, I’ve realized it's merely the beginning. Having navigated my own personal fires, rebuilt, and reimagined my entire life, I bring more than just motivation to the table. What I offer is mentorship, strategy, and unwavering support—a whole lot of heart. This is my "glow up era," and I'm ready to be bolder about the transformative work I do and why it truly matters.
Beyond Inspiration: The Power of Empowerment Mentorship
I’m certified as a life coach, but I consider myself an empowerment mentor. My 25-year background in education and transformation has shaped my unique approach. I don’t just coach; I teach, guide, support, and help women shift from feeling stuck and scattered to becoming clear, confident, and lit up again. Mentoring, for me, is the perfect blend, allowing me to walk alongside you, identify your patterns, and help you rewire your mindset. It’s about shifting your self-image and ultimately becoming the version of you that your heart is already yearning for.
It's important to clarify what I do versus what I don't. While therapy is invaluable for healing the past and processing trauma—something I deeply advocate for—mentoring focuses on your present and future. It's about answering: "Where are you today? Who are you becoming? And what's keeping you from stepping into the life you know you’re meant for?" My work is heart-led and results-driven. I support women who aren't broken but are ready to release old patterns, silence self-doubt, and confidently choose themselves. And let me be clear: choosing yourself isn't selfish; it's sacred. My goal is to help you achieve midlife transformation, not just feel good, but to become the incredible woman you were always meant to be.
Addressing the Midlife Mom's Core Challenges
Through years of working with incredible women, I've noticed common patterns—struggles that echo each other. These are the areas where I’ve witnessed the most profound breakthroughs, leading to immense joy and purpose.
The Stuck Feeling: Many midlife women experience that aching feeling of knowing they want more but are spinning, ruminating, with no clear vision. It’s a calling they can’t quite name. My work begins by helping you to build clarity around where you are and where you’re going, ensuring it’s aligned with what lights you up, not external expectations.
Identity Shifts: As life changes, relationships evolve, and particularly as your role as a mom shifts, you might look up and wonder, "Who am I anymore?" That moment of realizing you've poured everything into everyone else can leave you feeling lost. We work on rediscovering your voice, your passions, and reclaiming your power.
Self-Doubt and Guilt: The quiet voice of self-doubt often creeps in, manifesting as overthinking, guilt, or negative self-talk like "you’re not enough" or "you missed your chance." Together, we learn to shift that voice, regulate emotions, and rewrite thought patterns. The key? Developing the kind of self-trust that truly changes everything—a practice that, with strategy, becomes your superpower.
People-Pleasing and Burnout: In a culture that has often celebrated constant hustle, many midlife moms are experiencing burnout, not from laziness, but from holding everything up for everyone else. When you’re constantly supporting others, your own energy wanes. I guide you to set healthy boundaries, allowing you to be kind and helpful without sacrificing your own well-being. This shift opens up your world, allowing you to prioritize yourself without guilt.
Habits and Lifestyle: This is the anchor for your transformation. When people hear "habits," they often envision a complete life overhaul and resist. But true transformation comes from micro habits—small, doable rhythms that support you. These aren't exhausting routines but subtle shifts that create sustainable change and help you live in alignment with the woman you're becoming. This is key for habit change for women.
These are the recurring patterns: women feeling stuck, disconnected, overwhelmed, and burnt out from being everything to everyone else, only to then ask, "What about me?" The incredible truth? Once we start this work, the shift often happens faster than you expect.
Your Journey to Your Favorite Self
My own journey was a catalyst: a challenging divorce, navigating single motherhood, and a career change after 25 years in education. These experiences, coupled with my continuous study of mindset and certifications, have uniquely positioned me to guide you. I’ve been where you are—feeling lost and seeking answers. Now, I create the tools and provide the guidance I wish I had, showing up for women who feel that nudge for more, are done settling, and are ready to trust themselves again. This is all part of empowerment for women.
I'm not just a coach or a motivator; I’m a mentor, a teacher, a guide who walks with you through the fire and sees your spark even when you can’t. My "glow up era" has been beautiful, messy, and real. I’ve built this podcast, a networking community, workshops, and the Glow Up Mentoring School—all part of my becoming. Now, I want to do it all with more intention and louder conviction, showing up purposefully to make a profound difference.
If this episode resonated with you, if you felt seen or even a little called out, consider it your soul tapping on your shoulder. It’s your sign to stop waiting for the perfect time, to stop trying to figure it all out alone, and to stop shrinking in the background of your own life. I invite you into the spaces I’ve created to support you, not just with inspiration, but with true transformation.
Ready to Begin Your Glow Up?
The Glow Up Mentoring School is where this work truly comes to life. It’s affordable, powerful, and designed to meet you exactly where you are. Inside, you’ll find monthly glow guides, secret podcast lessons, text encouragement, live workshops with guest experts, and a supportive community of women growing just like you. Summer is the perfect season to refresh, restart, and reconnect with the version of you that’s been waiting.
If you’re craving a more personal experience, I invite you to apply for a one-on-one Glow Forward experience. This full-day private immersion collapses time, creating a personalized roadmap for your next chapter. You’ll leave with clarity, strategies, and 30 days of support to back it all up. This is where big shifts happen.
Whether you join the Glow Up School, apply for a private experience, or continue to listen to the podcast, I’m so glad you’re here. This is your era too, and you don’t have to walk it alone. Come say hi, ask questions, or just send me a DM and tell me what spoke to you today. Keep rising, keep shining, and know that your best day is right here waiting for you.
Ready to shine brighter than ever before?
How I can support you:
🎧 Tune in to The Rise2Shine Podcast
🛍️ Visit my Amazon Storefront with All My Faves
Remember, you are not alone. Together, let's rewrite the narrative and redefine what it means to live a joyful, fulfilling life.
Your next chapter is waiting, and it's going to be amazing!
XOXO,
Noelle Kustas
